Services

healthy breakfast
Insurances accepted
(in-network):

Aetna

Anthem Blue Cross/Blue Shield

Cigna

Harvard Pilgrim

Maine Community Health Options

United Health Care

** I can provide you with a superbill to submit to your insurance for out-of-network benefits if your insurance plan is not listed above **

Individual nutrition counseling
     - Many insurances cover this as a preventative benefit.  Affordable cash rates available as well.
Small group nutrition classes and education
     - Weekly and monthly classes offering a supportive space to explore your relationship with food and nutrition
Nutrition workshops for wellness & fitness studios, companies, and events
     - Completely customizable packages to incorporate nutrition, movement and mindfulness

Contact me today to learn more!

EC2A6213.jpg